Ruby headshot

Ruby Florence

Yoga Instructor

Ruby has had a passion for mental health, holistic wellness and all things healing since aged 13 years old. She aspires to create a safe environment for people to express themselves and unwind their bodies to create freedom for self. Ruby loves to connect with people and would love to share the gift of yoga with as many people as she can.

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Low and slow
Low & Slow

Release tension and relax deeply with calming, therapeutic Yoga.

Lunchtime revival
Lunchtime Revival

Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.


Yoga with Mel
Yoga with Mel

A Hatha based class focused on building strength, stability, and balance. A calm, welcoming class, tailored to meet students where they are. Suitable for beginners and those who wish to continue their yoga journey.

Mat pilates
Mat Pilates

A 45 minute practice of control, breath, precision and flow to engage your core, improve your posture and build strength.

Gentle Yoga Flow (Online)
Gentle Yoga Flow (Online)

Ease into Yoga with a balanced session of gentle postures and mindfulness.

Nidra and sound healing
Nidra & Sound Healing

Sink into deep relaxation and mental clarity with Yoga Nidra and the soothing tones of crystal singing bowls.

Yoga Flow
Yoga Flow

A gentle fusion of Hatha and Vinyasa yoga styles.

Qi Going
Qi Gong

Balance energy and enhance well-being with mindful, gentle movement and breathwork.

Pilates for Core Strength
Pilates for Core Strength

Strengthen your core and body with accessible, controlled mat-based movements.

Yin Yoga
Yin

Melt into relaxation with long-held poses targeting deep tissues and calmness.