Pilates for Beginners
Start your Pilates journey with a welcoming, confidence-building introduction.
Helen is a passionate Yoga practitioner with over 1000 hours of teacher training, she specializes in Tantric Hatha and Yin Yoga. Currently, she is deepening her knowledge through Gabor Maté's Compassionate Inquiry approach to psychotherapy, exploring somatics alongside other holistic practices.
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.
We have many more available classes than the ones you see here, click the link to see all our classes.