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Victoria, a registered psychologist and experienced yoga teacher, has recently returned to the island from Australia. She brings over 8 years of teaching experience and more than 1,000 hours of training. Victoria is certified in Hatha, Vinyasa, Forrest, Yin, pre/postnatal, and children’s yoga, and most recently completed a 300-hour advanced training in trauma-sensitive yoga.
Combining her extensive background in psychology and yoga, Victoria believes yoga is a powerful tool for cultivating self-compassion and building body trust. Her classes are inclusive, trauma-informed, and designed to meet you where you are each time you step onto your mat. Through mindful movement, breath, and meditation, Victoria guides students in exploring how yoga can deepen the connection between mind and body.
No classes found for this teacher...
This is a totally new class for anyone over 50yrs old who would like to start yoga. Mel will introduce you to yoga starting right from the basics. The class is open to all and allows time for a short relaxation afterwards. There is no need to bring anything, the Studio has all the equipment you require, just wear comfortable clothes so you can move about. Come along and stay flexible!!
Ease into Yoga with a balanced session of gentle postures and mindfulness.
Release tension and relax deeply with calming, therapeutic Yoga.
Balance energy and enhance well-being with mindful, gentle movement and breathwork.
Strengthen your core and body with accessible, controlled mat-based movements.
Sink into deep relaxation and mental clarity with Yoga Nidra and the soothing tones of crystal singing bowls.
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.
A Hatha based class focused on building strength, stability, and balance. A calm, welcoming class, tailored to meet students where they are. Suitable for beginners and those who wish to continue their yoga journey.
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.
