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Megan’s classes focus on fostering emotional and spiritual connection alongside physical well-being, making Yoga accessible to all ages, sizes, and abilities. She finds great fulfillment in seeing her students engage deeply with the practice and leave with what she calls a "Yoga high."
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This is a totally new class for anyone over 50yrs old who would like to start yoga. Mel will introduce you to yoga starting right from the basics. The class is open to all and allows time for a short relaxation afterwards. There is no need to bring anything, the Studio has all the equipment you require, just wear comfortable clothes so you can move about. Come along and stay flexible!!
Ease into Yoga with a balanced session of gentle postures and mindfulness.
Ease into your weekend with a calming, balanced slow-flow practice.
Energize and relax with a dynamic flow and restorative Yoga Nidra.
Start your Pilates journey with a welcoming, confidence-building introduction.
A Hatha based class focused on building strength, stability, and balance. A calm, welcoming class, tailored to meet students where they are. Suitable for beginners and those who wish to continue their yoga journey.
Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.
We have many more available classes than the ones you see here, click the link to see all our classes.
