Yin & Yoga Nidra
Let go and relax deeply with restorative poses and guided relaxation.
Ellie Mahy
Cover Instructor
Ellie has over a decade of yoga experience, learning from global teachers before qualifying as a teacher in 2021. She has since taught in Guernsey and Bristol, blending yogic philosophy with insights from conscious movement practices like ecstatic dance and contact improvisation. Her classes empower individuals to take charge of their practice, offering varied options and honouring the unique wisdom each person holds about their own body.
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