Rise & Shine Yoga
Awaken your body and spirit with this uplifting morning practice.
Jane embodies the transformative power of yoga, living proof of its benefits for body and mind. Her passion lies in sharing this gift with others, inspiring them to discover their own potential through yoga.
Awaken your body and spirit with this uplifting morning practice.
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.
Start your day feeling refreshed, energised and balanced with Awake & Align, a gentle yet uplifting morning yoga class designed to awaken the body, calm the mind and set a positive tone for the day ahead.
Modifications and options are offered so you can practise in a way that feels right for your body.