Jane England

Awaken your body and spirit with this uplifting morning practice.

Start your day feeling refreshed, energised and balanced with Awake & Align, a gentle yet uplifting morning yoga class designed to awaken the body, calm the mind and set a positive tone for the day ahead.
Modifications and options are offered so you can practise in a way that feels right for your body.

Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.

Energize and relax with a dynamic flow and restorative Yoga Nidra.

A Hatha based class focused on building strength, stability, and balance. A calm, welcoming class, tailored to meet students where they are. Suitable for beginners and those who wish to continue their yoga journey.

Release tension and relax deeply with calming, therapeutic Yoga.

A 45 minute practice of control, breath, precision and flow to engage your core, improve your posture and build strength.

An alignment based beginner's class, teaching the foundational principles of yoga asana.

Melt into relaxation with long-held poses targeting deep tissues and calmness.

Strengthen your core and body with accessible, controlled mat-based movements.