Jane England

Jane England

Cover Instructor

Jane embodies the transformative power of yoga, living proof of its benefits for body and mind. Her passion lies in sharing this gift with others, inspiring them to discover their own potential through yoga.

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Yin and Yoga Nidra
Yin & Yoga Nidra

Let go and relax deeply with restorative poses and guided relaxation.

Awaken and energize
Awaken & Energize

Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.

Flow
Flow

Build inner balance and strength with breathwork and flowing movement.

Rise and Shine Yoga
Rise & Shine Yoga

Awaken your body and spirit with this uplifting morning practice.

Lunchtime revival
Lunchtime Revival

Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.


Vinyasa with Nidra Online
Vinyasa with Nidra (Online)

Energize and relax with a dynamic flow and restorative Yoga Nidra.

Pilates for Core Strength
Pilates for Core Strength

Strengthen your core and body with accessible, controlled mat-based movements.

Qi Going
Qi Gong

Balance energy and enhance well-being with mindful, gentle movement and breathwork.

Yoga for the Over 50s
Yoga for the Over 50s

This is a totally new class for anyone over 50yrs old who would like to start yoga. Mel will introduce you to yoga starting right from the basics. The class is open to all and allows time for a short relaxation afterwards. There is no need to bring anything, the Studio has all the equipment you require, just wear comfortable clothes so you can move about. Come along and stay flexible!!

Yin Yoga
Yin

Melt into relaxation with long-held poses targeting deep tissues and calmness.