Jane England

A gentle fusion of Hatha and Vinyasa yoga styles.

Ease into Yoga with a balanced session of gentle postures and mindfulness.

Melt into relaxation with long-held poses targeting deep tissues and calmness.

This is a totally new class for anyone over 50yrs old who would like to start yoga. Mel will introduce you to yoga starting right from the basics. The class is open to all and allows time for a short relaxation afterwards. There is no need to bring anything, the Studio has all the equipment you require, just wear comfortable clothes so you can move about. Come along and stay flexible!!

Release tension and relax deeply with calming, therapeutic Yoga.

A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.

Build inner balance and strength with breathwork and flowing movement.

Wake up your body and mind, gently build energy, improve flexibility and create a sense of balance for the day ahead.

Balance energy and enhance well-being with mindful, gentle movement and breathwork.

A 45 minute practice of control, breath, precision and flow to engage your core, improve your posture and build strength.