Lauren Taylor

Pilates Instuctor

Lauren became a POP Pilates instructor in 2020 and has since taught on and off the island. Starting with corporate classes, she later expanded to regular sessions during her university studies. Now back in Guernsey, Lauren offers dynamic Pilates classes three times a week at AAY.

POP Pilates

Enjoy a dynamic, music-driven workout blending Pilates with the energy of dance.

POP Pilates is a dynamic, pre-choreographed class that fuses full-body Pilates exercises with the energy of dance and upbeat music. This fun yet challenging workout keeps you moving seamlessly from one exercise to the next, building strength and endurance. Modifications are provided to suit all fitness levels, making it accessible for everyone.

Beginner Friendly