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Recovering from injuries inspired her Yoga practice and a holistic approach to health. After completing her 200-hour Yoga Alliance teacher training in Bali, she now helps others achieve balance in mind, body, and spirit. Georgina is also undertaking her personal training certification to further support her students.
Build inner balance and strength with breathwork and flowing movement.
This welcoming class blends breathwork, mindful movement, and strength-building, perfect for all levels, including beginners. By integrating mindful breathing with flowing movements, it fosters a deep connection with your body. Each session leaves you feeling relaxed, peaceful, and grounded. It’s an ideal practice to cultivate inner balance and build strength while nurturing a sense of harmony within yourself.
Energize your body with dynamic, empowering movements and focused breathwork.
Ignite your energy with this powerful class combining dynamic movement, strength-building, and breathwork. Perfect for all levels, including beginners, this practice uses flowing sequences and focused breath to build heat, resilience, and vitality. You'll leave feeling energized, strong, and ready to tackle the weekend with renewed focus. End your week on a high note with this invigorating and empowering fiery flow!