Pilates for Men
This men-only Pilates class offers benefits that extend to all participants, regardless of age or experience. Tailored for men’s bodies, it builds core strength for a stable foundation, improves posture, and increases flexibility.
With over five years of experience in fitness instructing and personal training, Isobel brings a warm, inclusive approach to every class. She believes fitness should feel good and be accessible to everyone—regardless of level—and loves how group classes create space to connect with like-minded people and move with joy.
Her love for Pilates comes from its ability to deepen alignment, build strength, and enhance the mind-to-muscle connection. Isobel’s sessions blend classical and contemporary Pilates, focusing on posture, flexibility, and core strength.
Isobel has recently returned from Australia and is looking forward to teaching and meeting new participants.
Awaken your body and spirit with this uplifting morning practice.
Start your day feeling refreshed, energised and balanced with Awake & Align, a gentle yet uplifting morning yoga class designed to awaken the body, calm the mind and set a positive tone for the day ahead.
Modifications and options are offered so you can practise in a way that feels right for your body.
A donation based class offered by trainee teacher, Leonie Corfield. Proceeds to charity.