Lunchtime Revival
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.
With over five years of experience in fitness instructing and personal training, Isobel brings a warm, inclusive approach to every class. She believes fitness should feel good and be accessible to everyone—regardless of level—and loves how group classes create space to connect with like-minded people and move with joy.
Her love for Pilates comes from its ability to deepen alignment, build strength, and enhance the mind-to-muscle connection. Isobel’s sessions blend classical and contemporary Pilates, focusing on posture, flexibility, and core strength.
Isobel has recently returned from Australia and is looking forward to teaching and meeting new participants.
Rest, breathe and stretch. Step away from your busy day to give yourself 45 minutes to reset.
This is a totally new class for anyone over 50yrs old who would like to start yoga. Mel will introduce you to yoga starting right from the basics. The class is open to all and allows time for a short relaxation afterwards. There is no need to bring anything, the Studio has all the equipment you require, just wear comfortable clothes so you can move about. Come along and stay flexible!!